About Coaching  
Cindy Scribner
Phone: 2073121518

Welcome to NorthStar Coaching!

My philosophy of coaching is borrowed from Carl Jung and Mindfulness; the focus is using Mindfulness to uncover strengths and imagine possibilities.  This Carl Jung quote is a guiding principle:

  • "The greatest and most important problems of life are all in a certain sense insoluble ... They can never be solved but only outgrown ... this 'outgrowing' as I formerly called it on further experience was seen to consist in a new level of consciousness.   Some higher or wider interest arose on the persons horizon and through this widening of view the insoluble problem lost its urgency.   It was not solved logically in its own terms butt faded out when confronted with a new and stronger life-tendency.  (Jung, 1931, 1962).


Who has not experienced a seemingly unsolvable issue receeding into  background noise when overtaken by another event or change?  Guided by this principle, I ask:  what is alive in you?   Our work will focus on crafting your idea of your wellness and desired outcomes to guide your daily choices.   I will accompany you as a privileged guest on this leg of your life journey. My goal is to the best coach for you; a skilled and genuine partner.

How does coaching work?  I believe you have everything you need in side of you.  It can be covered with clouds and distorted by bias.  I will question, reflect, share, and explore with you, in the name of moving you toward your vision of Wellness.   Through our work together, you will discover new and old abilities, knowledge, and insights that will help you to move through life with grace, courage, and joy -- it is only a matter of uncovering the life within you.   My intention is to serve as teacher or expert only when requested, and will refer to other professionals as needed.


 If this approach appeals to you or you want to know more, please email me or call me.  I offer a free introductory 30 minute session.  I leave you with this quote:


  • “We are travelers on a cosmic journey, stardust swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.”
    — Paulo Coelho, The Alchemist 



I am a work in progress.  What I know now:   I love to learn and experiment and learn some more; I realize I will be doing this until The End.  This is the practice of life.   I coach as I am - genuine and with intention-  and if you feel  the divine internet magic that brought you here is more than coincidence,  I may be just what you are looking for.  


The Facts:

Nurse Practitioner at Weight Management Clinic.

Wellcoach - Certified December 2015

Lifelong student of:

  • Non-violent communication
  • Big Magic {Elizabeth Gilbert}
  • True Love {Thich Nhat Hanh}
  • Mindfulness and Letting Go {Pema Chodren}
  • Dog Zen





Call or email for your free 30 minute introduction to Wellcoaching, 207-312-1518 or  No time to talk?  Request my pamphlet to learn more!


Already decided it is time to do something?  Lets get started.

Rates -- pay what you can system:

Jumpstart - a single 90 minute session ...........$100 - 225.00

30 minutes .........................................................$25 - 75.00


How we spend our days is, of course,  how we spend our lives. 

A. Dillard